Ready to take your practice seaside this summer?! Join your Roaming Serenity family Saturday mornings by the sea for a Slow Flow Yoga & Pilates practice. This mini series will be hosted on three different Saturdays this summer atop my dear friend’s home in her rooftop studio, just a house away from the sand.

Our slower paced flow will incorporate Hatha yoga, a little Vinyasa, a little Pilates Mat work, pranayama (controlled breathing), and meditation, making for a well-balanced morning of movement and stillness to nourish your entire beautiful being.

Open to beginners and seasoned practitioners.

Practice will be held from 8:00am to 9:00am in a quaint little studio that gives us a little peek into the sand and sea here on the Balboa Peninsula in Newport. After our practice concludes, you’re welcome to join me on the rooftop to mingle and then take a little walk down to the sea before we depart.

Saturdays from 8:00 - 9:00am
Dates: 7/19, 8/2 & 8/16

Location: Balboa Peninsula

What to Bring:
Please dress comfortably, making sure to check the weather before your drive/walk. You’ll want to bring your yoga mat with you and water to stay hydrated. While props are not required for our practice, if you know you enjoy using blocks/blankets, please bring them with you. Lastly, if you do wish to mingle afterwards, you might consider bringing sunscreen and/or a hat with you.

This offering is donation based. Meaning, you choose the amount that feels in alignment for you. Please note, the price will reflect $0.00 when reserving your spot online. Payment can be made via Venmo or cash.

An email including the address, along with Venmo details, will be sent to you shortly after booking. If you have any questions prior to signing up, please email me directly at krystle@roamingserenity.com.

Let’s soak up the sunshine & salty air in community. Happy summer, friends! xoxo